3 Healthy & Tasty Super Bowl Recipe Ideas
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The Super Bowl is here and that means it’s time to eat! Whether your are heading out to a tailgate or watching at home with your friends, you are going to need plenty of tasty snacks. We’ve put together some of our favorite recipes that will satisfy your cravings while keeping it light. It’s easy to be healthy while still being tasty and this list is sure to please.
Grilled Jerk Shrimp and Pineapple Skewers
Spicy grilled jerk marinated shrimp and sweet and juicy pineapple skewers!
Prep Time: 10 minutes
Marinate Time: 20 minutes
Cook Time: 10 minutes
Total Time: 40 minutes
Servings: 4
Nutrition Facts: Calories 182, Fat 3g, Cholesterol 239mg, Sodium 408mg, Carbs 11g, Protein 27g
Ingredients– Pound of shrimp, peeled and deveined
Marinade – 1+ Scotch Bonnet Pepper |
Directions
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Hummus
A creamy chickpea dip or spread that is so easy to make and addictively good!
Prep Time: 10 minutes
Soak Time: 12 hours
Cook Time: 2 hours
Total Time: 2 hours 10 minutes
Serving: 8
Nutrition Facts: Calories 191, Fat 9g, Cholesterol 0, Sodium 101mg, Carbs 19g, Protein 7g
Ingredients– 1 Cup of dried chickpeas, picked over |
Directions
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Option: Remove the skins from the chickpeas for a smoother hummus.
Option: Add 1 tablespoon of olive oil for a smoother hummus.
Option: Serve topped with chickpeas, olive oil, chopped parsley, paprika and cumin for taste.
Tip: Look for tahini with a lighter colour that has a sweet after taste as tahini darkens with age and becomes bitter.
Mini Pepper Nachos with Corn, Black Beans and Avocado
Healthy mini pepper nachos stuffed full of corn, black beans, pico de gallo, avacado and smothered in melted cheese.
Prep Time: 15 minutes
Cook Time: 5 minutes
Total Time: 20 minutes
Serving: 4
Nutrition Facts: Calories 382, Fat 19g, Cholesterol 34mg, Sodium 462mg, Carbs 39g, Protein 17g
Ingredients– 2/3 Cup corn (grilled, charred, fresh, thawed or canned) |
Directions
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